I just got back from a beautiful week at the Omega Institute, assisting Dawson Church with the EFT Practitioner Training program. Throughout the week, we helped participants transform limiting feelings and beliefs with both EFT Tapping and meditation. It was a transformative, and in many ways miraculous, week for us all.
What became so clear to me (once again), is the importance of accepting all feelings, no matter how uncomfortable. It’s in the acceptance of these feelings, that we are able to transform our experience.
In this world of ours, so often it’s the striving that takes front seat. How, for example, will we succeed if we don’t strive for more? And more? And more? And so often, once we get ‘more’, we don’t feel the success we imagined.
The problem with striving is that we’re frequently propelled by a feeling that we’re not enough, or complete, without whatever it is we’re striving for. You know the refrain: I’ll be happy when___________.
First off, you should dress up well based on the dress code set by your organization. Although good looks matter, the way you dress up is also important.
Everyone is different
Since everyone is different, comparing yourself with others is not a good idea. It will only make you depressed even worse, especially when you focus on your shortcomings. You may want to channelize your strength and skills towards your qualities or positive traits. Therefore, you may not want to imitate others. In other words, you should always be yourself.
Learn from social skills
Good looks are not enough for making progress in life. Instead, what you need to do is improve your social skills. If you become more social, you can feel much better about yourself. Similarly, you should use positive gestures during your interactions with others. You should work on your body language as well.
Engage in social interactions
If you worry about your looks while meeting people, change the way you think. Look for opportunities and take part in different events and social gatherings. Keeping away from social interactions will make you worry even more about yourself.
Know your positives
Many thanks to Janet (not her real name), who had a session with me to help her with a dog phobia, during an EFT Online and In-Person Training Weekend. This was a while ago, so as far as I can remember, the session went something as follows.