GOOD HEALTH – First and foremost is GOOD HEALTH. So take care of Physical and Mental Health problems. If you do not enjoy good health you cannot be happy. Any ailment, however trivial, will deduct from your happiness and make it harder to be happy. While it’s not always possible to “cure” everything, address your … Read more
Despite their complexity, happiness and stress hormones can be self-regulated consciously so that the happiness hormones are increased, and the stress ones reduced. There are various acts and activities that can be taken to increase happiness hormones. Many articles describe and list the experiences and actions that lead to the generation of each hormone separately, … Read more
I recently read an article about Viktor Frankl 1905-1997 the Austrian psychiatrist and best selling author of the “Man’s Search for Meaning.” He was an Auschwitz survivor who wrote this book after the war in 1946 to set down his ideas about the important subject of finding meaning in our lives. He meant to write … Read more
The Scope of Happiness Hormones Effects Seeing that achieving happiness is a major human purpose, people conduct themselves, each in their own individual way towards this purpose. The happiness and tranquility hormones are continuously secreted into our bodies due to, or as a result of, good experiences and events or even just good thoughts or … Read more
Our body has glands that secrete hormones and neurotransmitters which provide us a sense of joy, peace and tranquility for both body and mind. They are called “Happiness Hormones”. The 4 main “Happiness Hormones” are Dopamine, Oxytocin, Endorphins and Serotonin. There is extensive and detailed scientific information about them, and about the conditions and sensations … Read more
In simple words, personal development refers to the initiatives that you can take to improve your traits and qualities. Regardless of your age, there is always some room for improvement. If you work on your personality development, you can be more professional and get the most of your organization’s potential. Given below are some tips … Read more
I just got back from a beautiful week at the Omega Institute, assisting Dawson Church with the EFT Practitioner Training program. Throughout the week, we helped participants transform limiting feelings and beliefs with both EFT Tapping and meditation. It was a transformative, and in many ways miraculous, week for us all. What became so clear to … Read more
The following may help clarify focussed ‘point’ awareness. In Vedic Literature, the letter ‘A’ plays a major role in Self-Realization. Thus the sacred word Atma – or Soul — is referring to ‘At mA, meaning ‘A’ is at mA or, soul is at eternal point and infinity simultaneously. Within the formation of ‘A’ it can … Read more
When Bhagavad-Gita refers to many births, it is not referring to many lifetimes as in many more physical womb rebirths as such. Therefore, even though many womb lifetimes may in fact be required for an individual soul to gain final liberation, many womb rebirths are not numerically requisite in all situations – as we shall … Read more
Liberation of the soul, from deeply-rooted mental-emotional mind states, some say, takes many lifetimes. When written or spoken about generally, the practicality pertaining to these words is never adequately qualified in any relatable way. Thus, through misinterpretation, the original intention attaching to ‘many lifetimes’ and ‘rebirth’, has been greatly misrepresented through misunderstanding. This article sets … Read more